1-2-3-4-5-6-7-8; my favorite count. Deep breath; 1-2-3-4-5-6-7-8. Relax.
Ok, so here's the deal: I have been trying so hard to lose weight. I'm counting my calories. 3500 calories in one pound. 1377 calories on Wednesday. 1033 calories today. 0 pounds lost this week. 1 breakdown in frustration. 1-2-3-4-5-6-7-8; breathe. 2 pep talks from my husband. 3 inches lost this week. 1 sigh of relief. 70 calories in a slice of bread. 2 sandwiches with 1 piece of bread, folded over. 45 pounds I want to lose. 1 week counting calories and 45 pounds to go. 8 ounces of soda I've had this week. 60 minutes of cardio workout I need to do, 7 days a week. 1-2-3-4-5-6-7-8. I miss the days when I was 15 and ran 7 miles a day and could eat 4 cheeseburgers a day and gain 0 pounds. (Like dust in the wind, that time.) 0 cheeseburgers I've had this week. 1 Subway turkey sub: 420 calories in that. 45 pounds to go; 45 pounds. 1-2-3-4-5-6-7-8, 1-2-3-4-5-6-7-8.
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